Competitive Team

For USAW members that have already achieved a national qualifying competition total of 85% or better for their weight class and category.  

Development Team

For USAW members who have competed locally (or aspire to compete locally), but have not yet achieved competition totals in the range of the competitive team.


Steel Bridge Weightlifting provides a wide range of clinics and short courses that allow non-members access to detailed technique instructions, programming, and trouble-shooting.

Improve your lifting now!   Attend a clinic!